WELLNESS CLINIC

The Peak Wellness Clinic offers a variety of small, structured, supervised personal group classes to help members REACH THEIR PEAK. Memberships are cash pay, extremely affordable, and do not need the referral of a medical physician.

Memberships

• Join and enjoy choosing from a variety of our small, structured, supervised, and personal group classes to help you REACH YOUR PEAK and accomplish your wellness goals. 

Services - Contact Peak Wellness
for prices and options
256-415-8987

•  Peak Personal Training

  • 30 or 60 minutes of 1 on 1 personalized training designed to address your specific wellness goals and track your results.

• Peak Recovery Zone

  • Our recovery zone services offer a wide range of both hands on treatments and therapeutic modalities to reduce fatigue, pain and soreness, and restore you to PEAK Performance.

    • NormaTec- technology provides powerful, patented compression massage to help athletes and clients recover faster. Attachments available for arms and legs.

      • Speeds up recovery

      • Increases circulation

      • Reduces pain and soreness

      • Clears lactates and metabolites

      • Can increase range of motion

      • Relied upon by 97% of professional teams 

    • Therm-X

      • Combines cold, heat, or contrast with compression therapy to reduce edema, swelling, and pain. Attachments available for ankle, knee, hip, shoulder, and elbow.

    • Electrical Stimulation 

      • Used in conjunction with hot or cold packs to decrease pain and inflammation.

    • Ultrasound

      • Therapeutic ultrasound is used to provide deep heating to soft tissue to increase blood circulation, promote healing,and decrease pain. 

    • Dry Needling & Traction

      • These services are available through Peak Performance Physical Therapy.

• Peak Performance EDGE

  • A total body assessment of up to seven functional movements designed to assess available mobility and compensations in multiple planes of motion

  • Hands on assessment of full body range of motion to compare with mobility compensations to determine reasoning behind limitations in mobility

  • Direct assessment of standardized functional measures directly related to athletic performance

  • Creation of individualized and targeted recovery/exercise plans to reduce and correct deficiencies

  • Returning after a determined time frame for reassessments to track progress in deficits and functional measures

  • All assessments and plan creation performed by a Peak Physical Therapist